Health and Fitnes
Home
About
Privacy
Contact
skip to main
|
skip to sidebar
Home
»
Archives for March 2011
Building Your Perfect Career: Applying, Interviewing, & Getting the Job!
Hard work, Patience, Persistence, and NEVER giving up.
Are You Ready For The White Tea Revolution?
Get the most out of your work out - My 6 gym "Must have's!"
Falling in Love, a Broken Heart, and What I Have Learned...
In Honor of MS Week - The struggles of this disease & how you can help me make a difference
Spring is almost here! Need a boost to get bikini ready?
Redefining the word and meaning of "beautiful"
Inside the Grocery Cart PART 2: The Food That Has Helped Me Lose Over 100 pounds!
The Facts Regarding High Blood Pressure
Interview with MTV's "I Used to Be Fat" Personal Trainer: Justin Bradshaw
Interview with MTV's "I Used To Be Fat" Personal Trainer, Soldier, & Bootcamp Owner - Justin Bradshaw.
My Reader's, Friends, and Competitor's Favorite Kind of Cardio!
« Prev Post
Next Post »
Home
Top Articles
Recommended Sites
Popular Posts
Interview with MTV's "I Used to Be Fat" Personal Trainer: Justin Bradshaw
MTV launched, in my opinion, one of it's most uplifting and inspiring new shows this year. It's called "I Used To Be Fat"....
Want A Lean, Ripped Body? Here's How
By Joshua Owen Who knows how to get a ripped six pack and a muscular body to go along with it? Do you? Building muscle and burning fat is a...
Breast Massage and Yoga to Reduce Breast Size
It is not uncommon to find women who want to get rid of the weight that they have put on in the bust region. The problem is that getting rid...
Yoga Cure for Hydrocele | Causes & Treatment
What is Hydrocele? A hydrocele is an ailment which occurs in the scrotum due to the collection of serous fluid in it. This accumulation of t...
Exercises for Strong, Sexy, Muscular Legs
There is nothing I love more than built, toned, muscular legs. Leg days at the gym are most grueling work outs, but the most rewarding. I gr...
Exercise for Face | Simhasana - Lion Pose Yoga
Yoga has been widely popular for years owing to its healing powers. This ancient discipline found its origins in India. The word yoga means ...
The Tremendous Cost Of A Smoking Habit
By Anderson Slempski The tremendous cost of a smoking habit can be counted in monetary terms, but also mounts up in loss of health, loss of ...
An Inner Battle
You hear those quotes about the girl who shelters her pain. You know, the girl who is a very intense being with a strong core, but you do no...
Your Diet Delivered To Your Door - The Pure Package System
Came across this very cool and unique system where all your meals - breakfast, lunch and supper - are prepared according to your personalize...
Health Benefits of Vinyasa Flow Yoga
What is Vinyasa Flow Yoga? Vinyasa yoga is a form of yoga which is based on ‘breath synchronized movements’. In a yoga session, when you sea...
Copyright © 2013.
Health and Fitnes
Support by
Lingerie Photography
|
Nice Fashion Photography
|
Nice Design Photographers
|
Gallery Bikini Photography