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Archives for April 2011
Obtaining the Bikini Body - It's Crunch Time!
Aromatherapy - Heal Yourself Naturally
Want To Build Muscle While Burning Fat? Use Interval Training
4 Fad Diets To Avoid
The 10 Most Frequently Asked Questions About Teeth Whitening
Liz Taylor Training Updates!
Why Steam Is So Beneficial For Treating Acne
Liz Taylor Training - 5 Step Weight Loss Program
The Beauty in Patience
Tips to Keep Up Your Motivation in the Gym!
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Interview with MTV's "I Used to Be Fat" Personal Trainer: Justin Bradshaw
MTV launched, in my opinion, one of it's most uplifting and inspiring new shows this year. It's called "I Used To Be Fat"....
Want A Lean, Ripped Body? Here's How
By Joshua Owen Who knows how to get a ripped six pack and a muscular body to go along with it? Do you? Building muscle and burning fat is a...
Breast Massage and Yoga to Reduce Breast Size
It is not uncommon to find women who want to get rid of the weight that they have put on in the bust region. The problem is that getting rid...
Yoga Cure for Hydrocele | Causes & Treatment
What is Hydrocele? A hydrocele is an ailment which occurs in the scrotum due to the collection of serous fluid in it. This accumulation of t...
Exercises for Strong, Sexy, Muscular Legs
There is nothing I love more than built, toned, muscular legs. Leg days at the gym are most grueling work outs, but the most rewarding. I gr...
Exercise for Face | Simhasana - Lion Pose Yoga
Yoga has been widely popular for years owing to its healing powers. This ancient discipline found its origins in India. The word yoga means ...
The Tremendous Cost Of A Smoking Habit
By Anderson Slempski The tremendous cost of a smoking habit can be counted in monetary terms, but also mounts up in loss of health, loss of ...
An Inner Battle
You hear those quotes about the girl who shelters her pain. You know, the girl who is a very intense being with a strong core, but you do no...
Your Diet Delivered To Your Door - The Pure Package System
Came across this very cool and unique system where all your meals - breakfast, lunch and supper - are prepared according to your personalize...
Health Benefits of Vinyasa Flow Yoga
What is Vinyasa Flow Yoga? Vinyasa yoga is a form of yoga which is based on ‘breath synchronized movements’. In a yoga session, when you sea...
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